Premature Ejaculation - 3 Top Tips on How to Last Longer in Bed - Stop Premature Ejaculation Permanently
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3 Top Tips on How to Last Longer in Bed - Stop Premature Ejaculation Permanently

Are you one of the many men that can't last longer in bed. If so take heart as studies have shown that 3 in 10 men worldwide suffer from premature ejaculation. It's also important to bear in mind that it is estimated that only 10% of men that suffer from this condition actually seek help. There is really nothing harder for any man to live with than premature ejaculation. As many men live with this embarrassing and frustrating condition for many years. The effects it can have on a relationship for both partners can be devastating.




 Some of the causes of this condition are sometimes attributed to sexual inexperience, which is why premature ejaculation is more common among younger men. This is not to say that older men do not suffer from this condition too as they do. Many men also suffer from anxiety on first sexual encounters which can also lead to it. Whatever the causes are, the first and most important step towards getting rid of of the problem is doing something about it.

Here are some tips to help you with your premature ejaculation :

1. It might sound so simple but it will help your condition. Slowing down everything you do during those intimate moments with your partner is a good start. As this gives you the upper hand of being more in control of what you're doing as you will be more relaxed. This will help you to appreciate and feel every movement

2. Using kegel exercises is a method that can help. They were invented by Dr. Arnold Kegel, a gynecologist. They basically help to strengthen your PC muscle which controls orgasm. In case you're not familiar with this muscle. It's the muscle that controls urination. To find this muscle simply stop the flow of urination whilst your urinating. You can practice doing this a couple of times to get familiar with it. Simply performing these exercises repetitively will help to improve your ejaculatory control

 

3. Breathing is also very important, taking deep slow breaths will help control the level of your sexual sensitivity. So when you feel yourself approaching ejaculation clench you PC muscles and take deep slow breaths to help you control and delay your moment of impact

Many men will waste their time and money on desensitize creams and medicine which only help with treating premature ejaculation they do not actually cure the problem. Having the ability to last longer in bed and make passionate love for hours is much easier thank you think.

The good news is that anybody can do it, the secret is that it has to be done right. No matter how bad your condition is you can put an end to it permanently by using a simple 100% natural method that has helped so many other men.



By following some easy steps and rules you will have the ability to make passionate love for hours on end and choose when you want to ejaculate. Click Here Now and discover a simple natural home program that so many happy men have used to successfully cure premature ejaculation permanently and read our featured story on one of these men.

 
 
     
 
 





Learn More about Premature Ejaculation

If being a minute man or a one pump Charlie is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man s part is obviously extremely important. I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my...


Premature ejaculation is something that is seen in men and it as believed that about 40% men have the problem of premature ejaculation. This problem is said to be quick ejaculation (or escape of sperm in a very short time), where a person ejaculates within two minutes or less, if this is the case then a person is said to have premature ejaculation. This is common in two kinds of people, the ones...


Premature ejaculation is like having a gun and using it at the wrong time. It s like having your target on sight - and firing at the inappropriate moment. For the man, that s a waste of ammunition. For the woman, it s a frustrating experience. For both of them, it s a no win situation. Normally, ejaculation should occur when the penis enters the vagina - long enough for both partners to...


Lasting longer in bed has always been a big issue when it comes to men and sex. You see since most women take longer men to orgasm it is extremely important for men to last longer in bed. Having a premature ejaculation affects the man emotionally and makes him feel weak physically. In some cases it might also lead to embarrassment therefore it is extremely important to know how to last longer in...


Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover. A man who can satisfy a lover that requires ten...


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