Cure Premature Ejaculation - 4 Ways to Prevent Premature Ejaculation - Improve Your Skills in the Bedroom Today
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4 Ways to Prevent Premature Ejaculation - Improve Your Skills in the Bedroom Today

There are many ways to prevent premature ejaculation so you need not worry if you ejaculate earlier than you want to. In this article, discover 4 ways you can use today to help improve your sex life.

Distraction

The first method is distraction. This is definitely a cheap method.

When you are being aroused, just concentrate on something else. A good way is to prepare ahead some mental exercises such as counting or mental arithmetic.




 The less you focus on your own pleasures, the more slowly you will be aroused and you will also last longer.

Topical Creams

I've tried many different creams. Beware because some work and some don't.

If you want a cream that works then use one that has a medical anesthetic as an ingredient.

I recommend that you only use a little of it at a time. If you use too much then you will temporarily lose too much sensitivity and you may even lose your erection!

Exercises

There are some exercises that you can do called Kegels. These work the pubococcygeus muscle and will allow you to inhibit your ejaculation when you feel that it is about to happen.

You can start Kegels today but it takes about 4 weeks of exercises to start seeing any significant effects.

 

Antidepressants

I personally don't recommend this way to prevent premature ejaculation. It does definitely work for many men however although I personally think that it is like using a sledgehammer to crack a nut.

Some modern antidepressants can help deal with the root cause of your premature ejaculation and help you to last longer. They're not for everyone though and remember that these are mood altering pharmaceutical drugs. In my opinion, this is going too far to cure your premature ejaculation.



I've tried all the different ways to prevent premature ejaculation - the good, the bad and the ugly. Get my own personal premature ejaculation tips at http://www.PE-Tips.com

 
 
     
 
 





Learn More about Premature Ejaculation

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man s time in the bedroom by up to 20 minutes if used correctly. But some work and some don t so let s investigate, in this article. Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions...


If you suffer from premature or early ejaculation, you know what a devastating effect it can have on your sex life and your relationships. You have probably searched for information on how to avoid premature ejaculation, or maybe you have even bought some of the creams and potions that are touted as miracle cures. Don t feel bad; I have probably wasted more money on that garbage than you have....


It s a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don t know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other...


Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur...


Premature Ejaculation or coming too quickly is fortunately, one of the easier sexual difficulties to improve. There are simple do-it yourself techniques which solve the problem in most cases. From an evolutionary point of view, it makes sense for a man to ejaculate quickly as the aim was too impregnate as many women as possible in order to ensure the survival of his genes. It s commoner in...


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