Controlling Premature Ejaculation - Methods of Controlling Premature Ejaculation - 4 Great Ways to Delay Yourself
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Methods of Controlling Premature Ejaculation - 4 Great Ways to Delay Yourself

There are many methods of controlling premature ejaculation but all that remains is to work out which ones are good and worth trying and which ones just be left on the heap. Find out more in this article.

"Simple" Methods

I call these simple methods because they are cheap, free and easy (but not good).

One thing that you can try is to do more foreplay in bed. Alternatively, you can go slower and wait until the end to go faster.

 The problem with these simple methods is that they take away the enjoyment of sex. Leave these simple methods on the heap.


These are a good, cheap and quick way to control your premature ejaculation. We're not talking about surgical levels of anesthetic! Just enough to stop you from ejaculating earlier than you would like.

You can buy sprays and creams which do this or you can even buy special condoms that contain anesthetic lubricant inside the teat.

Manual Methods

Husband and wife sex pioneers, Masters and Johnson, developed manual methods of controlling premature ejaculation.

Here's how it works: when you feel ejaculation coming on, you withdraw the penis and apply a hard squeeze to the head. The blood flows out and you lose erection and arousal and start again.


There is also another manual method that is difficult to master. Basically, you press a pressure point between your scrotum and your anus to subdue your ejaculation.

Natural Methods

These are the best methods of controlling your ejaculation. They won't work tonight but they require a small investment of your time to "train" your body.

But the results are effective and permanent and you are said to develop "total ejaculatory control".

Worried that you will lose your woman for a "better lover"? Get rid of that doubt and make a decision today to cure your premature ejaculation, doing whatever it takes. Discover the top 3 most successful ways to control your premature ejaculation at


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