Premature Ejaculation - Premature Ejaculation - Is There a Cure?
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Premature Ejaculation - Is There a Cure?

Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur when a lack of ejaculatory control affects the sexual or emotional well-being of one or both partners.




 Premature ejaculation may be primary - someone who has had the condition since they became sexually active, or secondary - where the condition began later in life. With secondary premature ejaculation, psychological factors are suggested in most cases.

The prevalence rate of premature ejaculation in American males is estimated to range from 30-70%.

Is There a Cure?

Should you suffer from premature ejaculation, there are definitely steps that can be taken to help yourself.

To begin with, you need to become familiar with the different levels of your sexual arousal and recognize when it's too late to stop. When you recognize this, and train yourself to make adjustments before you get to that point, success can be achieved.

Exercises to strengthen the PC (pubococcygeus) muscle can help to regain control of the ejaculatory reflex. Breathing exercises can also be beneficial.

 

Your partner can be involved in the process by helping with the squeeze or stop-start technique. In this technique, she will administer a firm compression of the penis, just behind the glans. This should be uncomfortable but not painful and aids in calming down the urge to ejaculate.



It may be necessary to find the cause of the premature ejaculation, before effective treatment can be commenced.

Click Here for more information on how premature ejaculation can be treated with various exercises and breathing techniques. We did a review of an online program which gives personalized treatment, and classifies the type of premature ejaculation before giving advice on what you can do to help the problem.

 
 
     
 
 





Learn More about Premature Ejaculation

Sexual problem like erectile dysfunction is not a topic that can be comfortable discussed by many men. However, men should be aware of which problems that manifests in their sex life so that they can treat it properly. Sexual problem is a dysfunction that shows up during a sexual activity, which preventing a man or his partner from experiencing complete satisfaction. This in turn may hurt the...


There is a small time frame of 2 to 3 seconds before you orgasm which I called the pre-gasm. It s a signal, your body is telling that you are about to orgasm. It is between that 2 to 3 seconds time frame where you have to decide if you want to keep going (continue intercourse) or simply stop (experience orgasm). Unfortunately, not everyone can control if they want to orgasm or not at will. And...


If you re reading this, you probably suffer from premature ejaculation (PE). If you take a couple of minutes to read this text, you can change your sex life forever. As soon as you finish reading this article, take additional action to fight this problem! Don t let this opportunity slip away. Some reading can make a difference between being a premature ejaculator and enjoying a healthy sex life....


If you want to be a stallion in the bedroom then it is actually easy to learn how to get rid of premature ejaculation. The key is in which methods you choose to lose because some are good and others are even better. Distraction This technique works but I want to share it with you first because it s definitely not the best. The ideal way to use this is during oral sex - just look around the...


Premature ejaculation is one of the commonest male sexual dysfunctions in men aged forty and below. Various self-help techniques are available to treat this embarrassing condition. I have outlined some common techniques that one can adapt and overcome the condition. Self Distraction Technique: If arousal levels are getting very high and you feel that a climax is inevitable take a deep...


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