Premature Ejaculation Cures - The Top Three Premature Ejaculation Cures For Beginners - Start Satisfying Your Lover Tonight!
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The Top Three Premature Ejaculation Cures For Beginners - Start Satisfying Your Lover Tonight!

If you are one of those guys like I used to be, who hates seeing the frustrated and disappointed look on your lover's face after another sub-two-minute sexual session, you would no doubt benefit from finding premature ejaculation cures that actually work instead of just delivering false promises. I know, because I tried every pill and cream out there to no avail before I discovered how incredibly natural techniques work to prevent premature ejaculation.




 To keep you from making a lot of the same mistakes I did, here are three of the best rookie techniques to end premature ejaculation.

1. Daily kegel exercises. These are incredibly easy to do and very effective. Locate your pubic muscles by pretending to stop your urine flow mid-stream. Once you are able to isolate this muscle, simply contract it for a count of three, then release it for a count of one. Start with one set of twenty repetitions daily and work your way up to three sets of fifty.

2. The start-stop technique. This is an awesome mind-control method that can be done alone or with a partner. Either during intercourse or while masturbating, stop thrusting or stroking right before you reach the point of no return. Once your body has calmed itself down, resume sex (or masturbation). Repeat this process at least three times per session.

3. The "grounding" method. This is an innovative technique that works to "ground" your desire to orgasm. When you are having sex and are about to go over the top, lightly tickle the roof of your mouth with your tongue. The sensation created by this technique will work to short-circuit the intense sensation you feel in your loins and should help you last a few minutes longer. It might be helpful to practice this method while masturbating before using it while you are with a partner.

 

Even though these are very basic premature ejaculation cures that are meant for beginners, you should be able to see modest gains in your staying power if you make use of all of them. Always remember that in any facet of life, self-improvement always comes from within!



If your premature ejaculation is destroying your relationship and leaving your lover frustrated and unfulfilled, you need to eradicate this problem quickly. Here is a link to the method that turned this former "minute man" into a world-class lover:

http://www.TotalEjaculationControl.info

This step-by-step program is backed by a 100% guarantee that you will gain the stamina you need to satisfy her EVERY time!

 
 
     
 
 





Learn More about Premature Ejaculation

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man s time in the bedroom by up to 20 minutes if used correctly. But some work and some don t so let s investigate, in this article. Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions...


If you suffer from premature or early ejaculation, you know what a devastating effect it can have on your sex life and your relationships. You have probably searched for information on how to avoid premature ejaculation, or maybe you have even bought some of the creams and potions that are touted as miracle cures. Don t feel bad; I have probably wasted more money on that garbage than you have....


It s a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don t know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other...


Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur...


Premature Ejaculation or coming too quickly is fortunately, one of the easier sexual difficulties to improve. There are simple do-it yourself techniques which solve the problem in most cases. From an evolutionary point of view, it makes sense for a man to ejaculate quickly as the aim was too impregnate as many women as possible in order to ensure the survival of his genes. It s commoner in...


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