what causes premature ejaculation - Frequently Asked Questions About Controlling Male Ejaculation - Increase Male Stamina Tonight!
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Frequently Asked Questions About Controlling Male Ejaculation - Increase Male Stamina Tonight!

Controlling male ejaculation is not very difficult to do, assuming you have the right specific knowledge about how to beat this problem from the inside out. Most of the purported "miracle cures" to increase male stamina are highly ineffective and will do nothing but cause frustration and a lot of wasted time and money.


In recent years many men have preferred to seek a more natural cure for premature ejaculation as opposed to using the more traditional method such as the pill and creams for their condition.




 If you are looking for an alternative to taking pills or creams, and would like to try a simple natural home program to cure your condition permanently. Click Here Now to discover the program that many happy men have successfully used to cure premature ejaculation permanently and see our featured story on one of these men.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

You'll also be aware of the PC muscle at work during sexual activity. When you've got an erection, it's by flexing the PC muscle that you can make your penis stand up even higher. And you can also feel it involuntarily pulsating when you reach orgasm.

In men, this muscle has three main functions. Firstly, it ensures that you have full control over your bladder. Secondly, it helps you to achieve an erection by pumping blood into the penis. And third, it acts to pump semen out of the penis when you ejaculate.

At first you may find that Kegels take quite a lot of conscious effort. When starting out, many people find it quite difficult to isolate their efforts just on the PC muscle and tend to find that they tense their abdominal muscles or their buttocks as well. But with a little practice you'll be able to overcome this; and as your PC muscle gradually strengthens, you'll find that they get much easier to perform.

5. Using a desensitize cream can deaden the sensations of sex for you and your partner 6. Doctors are now recommending simple home treatments before writing up a prescription because they are proven to work

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This step-by-step, easy-to-follow program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

If you're brand new to Kegel exercises, you should try to aim for about fifty repetitions per session daily for the first couple of weeks. Once you feel comfortable with what you are doing, you can gradually build up the repetitions to around two hundred a day over the following month.

Here are the answers to the questions I hear most often about stopping premature ejaculation: Is it enough to think about baseball or something else non-sexual during intercourse?

If you need a premature ejaculation cure that actually works, listen up. I've tried all the desensitizing creams, climax control condoms, thinking about baseball, you name it. None of it worked and I had gotten to the point where sex was something I dreaded, because I knew I would see that look of frustration and resentment on my partner's face when I failed to leave her satisfied.

What is the best, most effective way to control male ejaculation? The best way to beat this problem is from the inside out by using natural methods that re-train your body as well as your mind to only climax when you (and she) are ready. Study up on natural methods and find a proven, step-by-step program that suits your goals. Follow it like you are supposed to and I guarantee that you will be lasting as long as she needs you to and she will be thanking you for taking action!

If you've ever experienced the embarrassment caused by premature ejaculation, then you'll be glad to learn that you're not alone. In fact, recent estimates suggest that 25 ' 40 percent of men experience the problem, which makes it the number one form of male sexual dysfunction.

To perform them all you need to do is clench your PC muscle tightly for around five seconds and then relax for a moment. You then continue this clenching and relaxing process for the desired number of repetitions.

How to last longer at sex is what many men that suffer from premature ejaculation tend to wonder about. Men that suffer from this condition lack the ability to control their ejaculation and come far sooner than they or their partner would like. Some men even ejaculate prior to the start of intercourse. This condition causes devastating effects on many relationships.

It has been reported that 3 in 10 men suffer from this condition. It is more common among younger men, which is why one of the main causes is said to be sexual inexperience. Other causes are anxiety, being overwhelmed in a first sexual encounter, stress and even depression.

Is it effective to think about baseball or something else non-sexual to control male ejaculation? Unfortunately, as widely used as this method is, it is highly ineffective and will not solve your problems. If anything, it will make your sex life worse because it will take you further out of sync with your partner. Avoid this method and concentrate on stopping premature ejaculation from the inside out.

By performing Kegel exercises you can develop and strengthen this little muscle and gain complete control over its function. And once you've achieved this, you'll experience rock hard erections, gain total control over when you ejaculate and will experience enhanced orgasm intensity. Put simply, you'll be the master of your own sexual function.

This is the first method most people try, including myself. Not only is it ineffective, but it takes you completely out of the moment and out of sync with your partner. It actually makes sex worse. Do you really want to be thinking about baseball when you should be thinking about pleasing your partner and yourself?

One of the easiest ways to feel the muscle working in action is to simply stop yourself from urinating when you're still in mid flow. The muscle you consciously squeezed to achieve this feat was your PC.

 

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This step-by-step, easy-to-follow program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!

But the fact that it's an extremely common condition isn't likely to make you feel any better. There's nothing more likely to erode your confidence than feeling that you can't last long enough to fully sexually satisfy your partner. But what's worse, if it happens once, just the thought that it might happen again can cause your sex life to crash and burn. Nobody likes to feel inadequate and unfortunately, that's exactly what premature ejaculation tends to do.

3. Using pills and desensitize creams are only for treating premature ejaculation they do not actually cure it. Some of these pills contain chemicals that can actually be harmful to your system

How long do I need to be able to last to make sure she is satisfied? It takes the average woman twenty minutes to achieve orgasm during intercourse. If you are a "two minute man," rest assured you are never leaving her fully satisfied. Using a natural premature ejaculation cure, you should easily be able to last as long as she needs you to.

4. Other than the one off cost of the remedy there is no other cost. When you add up the total cost for using these pills and creams in just a year they are far too expensive

If you are ready to take action TODAY and use natural methods to end premature ejaculation FAST, here is a link to the method I used to go from a minute man to a marathon man:

The PC muscle is a hammock shaped muscle that forms part of the pelvic floor. In other words it is located between your legs, just behind your scrotum.

How to Perform Kegels Kegel exercises are extremely easy to perform and can be done almost anywhere without anyone even knowing what you're doing.

You'll be glad to learn however, that there's one very simple technique you can apply to overcome the problem. And by consistently performing this technique, not only will you never suffer from premature ejaculation again, but you'll also vastly improve the quality of your erections and even improve your overall reproductive health.

Some of the main reasons for this recent trend are : 1. Since the home remedies are 100% natural they are much safer to use 2. Natural cures for premature ejaculation do not have any side-effects

I needed something that actually worked for stopping early ejaculation, and I found it with all-natural methods. I didn't have to worry about swallowing some pill or applying some cream, I just primed my body from the inside out for ending premature ejaculation by using natural techniques.

To help keep you from making the same mistakes I did when I first started trying to learn about controlling male ejaculation, here are the answers to some frequently asked questions about this very problem, and what works and what doesn't:

The PC Muscle One simple little exercise can help you to achieve all of the above. It's known as the Kegel exercise and it helps you to strengthen and develop a little known muscle called the 'PC' muscle.

Why are natural methods better than pills or creams? Even if pills or creams worked, which they don't, they would just be "quick fixes" that you would have to rely on for the rest of your life to stop premature ejaculation. By using natural methods you are re-training your body to withstand stimulation for longer periods of time, so all the results you gain are permanent.

Are desensitizing creams or climax control condoms an effective way to control my ejaculation? I tried both of those methods years ago and they did nothing for me. Even if they had worked, they still wouldn't be the best solution because they are nothing more than "quick fixes" that do nothing to beat your problem from the inside out. You would have to rely on them for the rest of your life just to be able to have satisfying sex.

The small amount of effort it takes to perform Kegel exercises on a daily basis is far outweighed by the positive effects you'll experience to your sexual function. Give them a go for a couple of months and you'll be amazed at the effects. They'll become almost second nature and you'll find yourself exercising your PC muscle at every opportunity: in the car, standing in the post office queue or even while you're slumped on the couch. And the great thing is everyone around you will be blissfully unaware of what you're up to.

7. A home remedy will cure your premature ejaculation permanently and you will start to last longer at sex for the rest of your life Now you can choose to use a simple natural home program as a safe alternative to cure your premature ejaculation permanently. It is very simple to cure if you just know how and you're serious about making a change.

It's only that special someone who'll notice the difference, and I can guarantee they'll want to know that you've been doing.



Gary Marshall is a freelance writer who focuses on men's sexual health issues. His website http://www.penis-enlargement.org offers a variety of advice on all aspects of male sexual health from penile problems to enlargement techniques. This article is provided by Gary Marshall. It may be used only in its entirety with links and bio left intact.


 
 
     
 
 





Learn More about Premature Ejaculation

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man s time in the bedroom by up to 20 minutes if used correctly. But some work and some don t so let s investigate, in this article. Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions...


If you suffer from premature or early ejaculation, you know what a devastating effect it can have on your sex life and your relationships. You have probably searched for information on how to avoid premature ejaculation, or maybe you have even bought some of the creams and potions that are touted as miracle cures. Don t feel bad; I have probably wasted more money on that garbage than you have....


It s a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don t know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other...


Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur...


Premature Ejaculation or coming too quickly is fortunately, one of the easier sexual difficulties to improve. There are simple do-it yourself techniques which solve the problem in most cases. From an evolutionary point of view, it makes sense for a man to ejaculate quickly as the aim was too impregnate as many women as possible in order to ensure the survival of his genes. It s commoner in...


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