treatment options for premature ejaculation - Contain Your Excitement and Become a Better Lover
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Contain Your Excitement and Become a Better Lover

Premature ejaculation is the most common sexual problem for men. It is a lack of control over ejaculation so that it always happens sooner than the man or his partner would want. How soon depends on the individual. Some men ejaculate as soon as foreplay starts. Others lose control when e they try to insert their penis, while some ejaculate very quickly after penetration. Whatever the case, premature ejaculation can create tension between a man and his partner.




 
Don't let your premature ejaculation problems get you down and don't wait for your disappointing sex life to ruin your relationship before checking out what you can do. You should not be embarrassed to seek help for premature ejaculation, as it's a common problem that plagues many men.

Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner, only in certain sexual situations, or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also be causes.

Exercise 2: Slow your breathing to hold off orgasm If you take notice, as you approach orgasm, your breathing and your heart rate increases. Try breathing slowly, this will help decrease your heart rate and it will also be easier to hold off your orgasm. Apply this exercise with exercise 1

Unfortunately, not everyone can control if they want to orgasm or not at will. And you should not feel less than a man because you can't control yourself!

Occasionally losing control is normal. Premature ejaculation is only a problem if it happens all the time. It's important to remember that most men occasionally reach orgasm sooner than they'd like. For instance, it is normal for a man to ejaculate quickly the first time he has sex. It is also normal if a man hasn't ejaculated for a long time. The occasional loss of control doesn't mean the man has a sexual problem.

The best products out there are self help books. Why is this so? These books teach you exercises to develop better ejaculatory control. As you develop these exercises, your confidence builds as you see that your control is getting greater.

2. Another way that can help you control your ejaculation and have sex for longer is by actually changing your lovemaking position, by being underneath your partner you will be able to control your ejaculation more easier and this helps you last longer with you partner. When you are on top the weight of your body presses down through to your penis which can make sex feel more pleasurable but it is a less easier position to control yourself when that moment of no return arrives.

There is a small time frame of 2 to 3 seconds before you orgasm which I called the pre-gasm. It's a signal, your body is telling that you are about to orgasm. It is between that 2 to 3 seconds time frame where you have to decide if you want to keep going (continue intercourse) or simply stop (experience orgasm).

The only real cures that I have found to prevent premature ejaculation that will actually work forever are those that address your anxiety about your ejaculatory control. This is well known to be the root cause of the problem.

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Personally, I don't want to be spaced out just to cure my premature ejaculation. That is like taking a sledge hammer to break a nut. Condoms As well as using a thicker condom, you can also buy condoms that are made for guys suffering PE. They contain a small amount of anesthetic in the teat of the condom.

Pills Actually, this is one of the few methods that I haven't tried for a simple reason - I don't want to mess with my mind. I'm not talking about the herbal products here. Those are totally useless. I'm talking about antidepressants which are the only pill products that prevent premature ejaculation.

If you incorporate these exercises in your sex life, you will be able to enjoy longer intercourse with your partner and as you practice more often you will come to a point where you no longer have to stop during intercourse!

Every man suffering with the premature ejaculation condition would desperately like to know the answer to how to make sex last longer. Premature ejaculation is a condition that affects many men worldwide.

One thing is sure, satisfy your women or any women in bed and they will remember you forever, you can be filthy rich, a movie star, rock star but if you can't satisfy your women sexually, everything you can bring her won't matter much. Of course love might be a reason why she won't seek satisfaction elsewhere but, face it she will never be fully satisfied and content as a women, she will seek pleasure elsewhere eventually. She will always seek that sexual satisfaction no matter how much you spoil her financially, most women won't tell you how they really feel being afraid to hurt your feelings. This solution will cure your problem once and for all and will give you confidence to approach women.

 

Unfortunately, although you last a long time you do lose a lot of feeling in your penis. I've tried this and sometimes you wonder why you are "pumping away" because you really do not get much pleasure using this product.

Anxiety Is The Key The problem with these products is that they don't cure the underlying problem, they only work temporarily. Take the product away and the problem comes back.

Sprays These are similar to condoms except minus the latex. The better ones come in a spray form and you liberally spray your penis with this liquid.

Since alcohol can delay orgasm, stopping the regular use of alcohol before sex may also play a role in this problem. In some cases, premature ejaculation may be related to an underlying medical cause such as hormonal problems, injury, or a side effect of certain medications.

What happens is that this starts to get absorbed into your glans when you put the condom on and within 10 minutes you have a slightly reduced sensitivity and can last maybe a few minutes longer.

There are some Simple Natural Techniques you can use which will not only help you delay when you ejaculate, but also has the added benefit of being able to increase your sex drive. You'll be able to last longer in bed, get rid of that poor performance in bed that you have been struggling with for so long. If you would like know how you can achieve all this in the comfort of your home then Click Here Now and find out how you can enjoy complete ejaculatory control during sex tonight! Yes, you will get to choose when you ejaculate with this new breakthrough treatment.

This has the double whammy effect of also slowly reducing your anxiety about your performance. The net result is what you have been looking for - the end of premature ejaculation forever.

These 2 simple exercises will help you prevent premature ejaculation Exercise 1: Masturbate and stop Masturbate as you would normally and just before you reach your point of no return, stop masturbating. Relax and let your tension decrease and repeat the process as long as you like until you decide to ejaculate. The objective of this exercise is to learn to not go over the edge, and if you fail to do so, try stopping just a little bit earlier.

What is the deal with premature ejaculation products? Do they live up to their claims? I've road tested a few so let me give you the results in this article.

Here you will discover very simple tips that can start helping you enhance your sex life. 1. Masturbation is a great way to help you control your premature ejaculation believe it or not. You can use it to figure out at which point you feel you're about to ejaculate, by using this method it can help you learn how to maintain your erection and avoid ejaculating too soon. Once you use this method for a while it can greatly help you delay your ejaculating too soon, as you can simply stop during intercourse when you can feel your about to come and then start again when the feeling goes away. Keep this up for a long enough period and then let yourself ejaculate.

For more exercises to prevent premature ejaculation visit my website. By following a series of exercises and different ways to prevent premature ejaculation, you can cure your PE very quickly and see radical changes in your Sexual Life.



Don't feel like the strong man you know you can be? Discover my review of the top 3 self help books and also get other tips and advice on how to prevent your premature ejaculation by visiting http://www.PE-Tips.com


 
 
     
 
 





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